If you have turned to teeth whitening treatment to achieve a whiter smile, you sure want to maintain that cute smile. You have to take it as a long-time investment that comes with awesome benefits of boosting your confidence and improving your self-esteem. Your South Elgin, IL dentist at Pro Dental Care gives you special aftercare instructions after the procedure but it’s up to you to follow them and enjoy the long-term results. Here are four expert and incredible hacks to protect your teeth after teeth whitening.
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You Have to Avoid Some Foods
Remember that it has cost you to go through the teeth whitening procedure. You have to do whatever it takes for the stunning results to last long, even if it means avoiding your favorite foods. Certain types of food you eat can discolor your teeth, and so it is critical to avoid them. If they are your favorite, there must be a way out, or else your cute smile will be shortly enjoyed.
Here is a list of foods to avoid, but they are not limited to these:
- Acidic food, including oranges, lemons, or other citrus foods should be avoided as they can weaken your enamel.
- Dark chocolate should be avoided as it contains caffeine and can stain your teeth.
- Fruit juice
- Dark-colored sauces including soy sauce, red pasta sauce, and barbecue sauce.
- Tea, soda, and coffee can stain your teeth instantly, and you have to avoid them.
If you insist on some dark-colored drinks like soda and coffee, be sure to use a straw instead of sipping directly from your cup or bottle.
Alternatively, white-colored vegetables, white meat, non-acidic fruits, and colorless beverages are safe after the teeth whitening procedure.
Observe Proper Oral Hygiene
As a tooth whitening aftercare requirement, maintaining proper oral hygiene is critical to your perfect smile. This is not difficult as since you were a kid, you have been doing the basics of taking care of your teeth. You just have to keep on and improve as you can always do better each time. This includes:
- Brushing your teeth after every meal or at least twice a day
- Flossing every day to prevent plaque buildup
- Rinsing your mouth at least once every day using an antiseptic mouthwash
- You can consider using a teeth whitening product such as toothpaste.
Consider Touch-Up Treatments
Please note that despite the type of teeth whitening treatment you use and all your efforts, the results are not permanent. Touch-up treatments are necessary primarily after every six months for possibly two years. It will restore the natural shine to your smile even after some foods chip away from the procedure’s results.
Make it a Custom to Visit Your Dentist Regularly.
This is one of the most effective ways to ensure that you enjoy boosted confidence and raised self-esteem due to teeth whitening treatment. Your dentist is the right person to offer the aftercare to your teeth to ensure that that pearly white smile sticks around for a long time.
Please choose your lipstick carefully as different types can stain your teeth. You can opt for high quality and more expensive lipstick as it can save your teeth.
If you need more details on protecting your teeth after the teeth whitening procedure, hear it from the expert when you contact Pro Dental Care.